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This allows student-athletes to have a say in their practice sessions and training routines. Student-athletes are encouraged to take an active role in their athletic development, working closely with coaches to create individualized training programs. One crucial component of athlete autonomy is structured practice session planning and design. Virginia Tech coaches work closely with student-athletes to develop a practice schedule that meets their unique needs and goals. This includes planning for recovery time, focusing on specific skills and drills, and ensuring that the student-athlete's overall wellbeing is taken into account. Overall, Virginia Tech Hokies' commitment to suite perks, athlete autonomy, and structured practice sessions is a testament to their dedication to providing the best possible experience for student-athletes. 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